I've lived a lot. Now I'm learning to enjoy what's left, working through family trauma, anxiety and PTSD out loud, and trying to help as many people as I can along the way.
Live panels when the season is on, real conversations in between, and the rest of the life and times.
Every episode broken down live with the panel and the chat.
Watch the panels →What happens after the cameras leave, from the people who lived it.
Watch the sit-downs →Honest talks about anxiety, PTSD, healing and showing up anyway.
Watch MMHJ →
Most people met me on Ready to Love, where I told a date about my PTSD diagnosis on camera. It wasn't the smoothest first impression. It was true.
“I've been deployed twice… I do breathing exercises every morning. Just like place my hand over my heart every morning.”On Ready to Love
Since then I've kept talking about it out loud, kept doing the work, and tried to make room for other people to do the same. That's what My Mental Health Journey is for.
I turn 50 on January 24, 2027. The goal: step on stage at my first natural physique show. The training, the food, the bad days and the progress all go on the channel.
I'm the founder and CEO of Cover6 Solutions. It started with one box in a backpack so I could practice and teach anywhere. That turned into a meetup, then workshops, then a company that has spent years helping people break into cybersecurity.
My audience is real people in the middle of real lives, mostly women 45 to 54, who show up for the live panels and talk back in the chat.
Integrations, sponsored segments and live reads.
Mental health, veterans, breaking into cyber, building a business.
Lifestyle, fitness and menswear for the 50+ man.
Cast shows, panels and guest spots.
I like helping people turn an idea into something real with AI: a family app, a wellness business site, my own companies. If you're building something, tell me about it.